How I Recovered From Orthorexia Nervosa (Eating Disorder - Part 2)

The story below is what I did to recover and snap out from my eating disorder. Continued from Part 1… Going to The Doctor Due to daily insomnia, I went to the polyclinic in the afternoon. The Indian female doctor that saw me was hella bitchy and rude. She didn’t take us seriously when we urgently wanted a referral to see a specialist. Honestly, with a BMI of 12.9, even a normal person could tell something was off. She told us it would take a few weeks for them to contact us blah blah. My mom and I was pissed so we just decided to go over to the A&E at Singapore General Hospital (SGH), since only SGH and CGH have eating disorder wards catered to such patients. Finally, after queueing at SGH f

How A Raw Vegan Diet Almost Killed Me (Eating Disorder - Part 1)

There are different types of eating disorder and the one I had was Orthorexia Nervosa. Orthorexia Nervosa is characterized by an obsession with healthy dieting and consuming only pure foods, and it becomes deeply rooted in the individual’s way of thinking to the point where it interferes with their daily life. How It All Started It all began on July 2016, 1 year into National Service (NS). I was 62kg back then, which was a healthy weight and BMI (Body Mass Index) of 19.6 (18.5 – 22.9 is considered healthy). I started on a dietary change because my eczema was getting worse. After watching eczema diet videos that claim to cure eczema naturally, I decided why not give vegetarian diet a try. Oh

10 Eczema Products that are Ineffective (Tried and Tested)

I am in my room tidying up my cabinets when I see some of my old eczema products lying around which I have tried in the past. Therefore, I decided to do an honest review on the eczema products I have tried which do not contain steroids that are ineffective for me. However, SiNcE eVeRyOnE sKiN iS dIfFeReNt, it may still work for you. Apart from QV and Cetaphil products which I have thrown away, I still have the others that are not expired yet. Some even only used once or twice but I did not like the texture of them. Since I have no use for them, I can pass it to you for free if you are keen on trying them in the hopes that it may work for you and live in SG. Just drop me a DM on IG. QV 1. QV

This Single Eczema Cream Cured Me & Changed My Life (Steroid-Free)

Hi I am sure most of you viewing this are probably suffering from eczema or have a loved one who is going through it now. I understand and relate to your pain and suffering and I hope my story below is able to help you out. Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. There are several types of eczema: atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis and stasis dermatitis. The most common one is atopic dermatitis and that is also the one I had. How It All Started Since I was a kid, eczema was in my blood. Whenever I had eczema flare ups, I would use the steroid creams recommended by doctor

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